Qigong / Tai Chi
Gentle exercises for: healthier heart, increased energy, balance and flexibility, nervous system calmed, lower blood pressure, pain management and brain fog.
Age 18 & up
Contact InformationPhone Number:949-470-8440
Location InformationLocation Name:Thomas R. Potocki Center for the ArtsStreet Address:27301 La Paz RoadCity:Mission ViejoState:CAZip Code:92692