‘Stress-free School Year’ workshop for teens July 28

If you’re a teen who is stressed about going back to school, don’t miss the “Stress-free School Year” workshop on July 28. 

Students 13 and older are invited to join subject-matter experts and library staff for a de-stressing workshop from 4-6 pm in The Kershaw Garden at 200 Civic Center. 

The free workshop will explore the importance of mindfulness and includes a yoga lesson and hands-on crafts. Light snacks and stress-relieving kits will also be provided.  

Teens should bring a yoga mat or towel. Participants can receive service hours for the workshop, which is the library’s Teen Intern Cohort #3 community program. 

Register here. For more information, email libraryprograms@cityofmissionviejo.org.