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‘Stress-free School Year’ workshop for teens July 28

teens doing yoga

If you’re a teen who is stressed about going back to school, don’t miss the “Stress-free School Year” workshop on July 28. 

Students 13 and older are invited to join subject-matter experts and library staff for a de-stressing workshop from 4-6 pm in The Kershaw Garden at 200 Civic Center. 

The free workshop will explore the importance of mindfulness and includes a yoga lesson and hands-on crafts. Light snacks and stress-relieving kits will also be provided.  

Teens should bring a yoga mat or towel. Participants can receive service hours for the workshop, which is the library’s Teen Intern Cohort #3 community program. 

Register here. For more information, email libraryprograms@cityofmissionviejo.org

Comments

Submitted by Alexa Abrami on Sun, 07/23/2023 - 1:06 pm

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My daughter Alexa usually stresses on testing and assignments. It would be nice for her to start the year a bit relaxed.
Thank you,
Brenda Abrami

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