Aerobic Room Guidelines

You must be 12 years of age to participate in the aerobic/yoga classes. (Individuals 12 to 17 years old must have a parent release form on file.) Bring a mat with you during each class.

Proper athletic shoes and attire are recommended for participation. Some classes may use an optional policy for footwear. If you have a question, please see the instructor or staff member about this policy. Please do not wear dress shoes or any other types of footwear that may scuff or mark the floor. 

Arrive early to prevent disruption of the class and for set-up.

For beginning students, talk with instructor first for instructions and safety precautions.

Monitor your exertion level. Stop activity if you do not feel well.

Notify a staff member if equipment is not functioning properly.

Participants may be interrupted at any time if they are needed in babysitting.

Be courteous to others. Maintain enough space around you to ensure safe, effective movements.

Please return all pieces of equipment to their proper place.